Been There, Dunn That

by Angela Dunn-Cartledge

Grief and trauma can be part of your story, but you can grow through them. Despite what we tell ourselves, we can live with grief and trauma and walk hand in hand with them through life. Let's help others together by telling our stories.

Podcast episodes

  • Season 2

  • EP 2.5: Grieving Infertility and Pregnancy Loss

    EP 2.5: Grieving Infertility and Pregnancy Loss

    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge and marriage and family therapist Rachel Goldberg delve into the complex emotional landscape surrounding infertility and grief. They discuss personal experiences, the challenges of navigating the fertility process, and the importance of support systems. The conversation highlights the uncertainty faced by individuals undergoing fertility treatments, the emotional toll of pregnancy after infertility, and the decision-making process for those considering a child-free life. They also explore the unique path of embryo adoption and the impact of external opinions on individuals' journeys. You can find Rachel at www.rachelgoldbergtherapy.com.

  • Ep 2.4: The Many Sides of Physical Abuse

    Ep 2.4: The Many Sides of Physical Abuse

    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a heartfelt conversation with Adam Platek about his experiences with witnessing physical abuse as a child, the complexities of forgiveness and processing grief, and the journey of healing after the loss of a parent. Adam shares his story of growing up in an abusive household, the emotional toll it took on him and his mother, and how he navigated grief and self-discovery after his father's death. Adam's journey is one of resilience, determination, and a commitment to helping others who have faced similar struggles. Want to work with Adam? He can be reached at adamplatek222@gmail.com.

  • EP 2.3: Processing Grief through Writing

    EP 2.3: Processing Grief through Writing

    In this heartfelt conversation, Angela Dunn-Cartledge and Trena Laine (Olfert) explore the profound themes of grief, healing, and personal growth following the loss of a loved one. Trena shares her journey of writing a memoir about her experiences with grief after the passing of her husband, discussing the complexities of navigating relationships, the importance of forgiveness, and the journey towards self-acceptance. The dialogue emphasizes the significance of community support and the power of storytelling in processing grief, ultimately encouraging listeners to embrace their own experiences and emotions. Trena's book, Dear Aaron, releases in April 2025. You can find her on Instagram.

  • EP 2.2: Transforming Regret into Action

    EP 2.2: Transforming Regret into Action

    In this episode of the Been There Dunn That podcast, host Angela Dunn-Cartledge engages with Bishal Sarkar, a renowned public speaking mentor from India. They explore themes of regret, guilt, and the importance of mentorship in personal transformation. Bishal shares his insights on how to overcome fears, identify patterns in life, and the necessity of taking risks to avoid a life filled with regrets. Through personal stories and practical advice, the conversation emphasizes the significance of emotional healing and the role of mentors in guiding individuals towards a fulfilling life. You can work with Bishal at www.bishalsarkar.com.

  • Ep 2.1: From Abandoned to Found

    Ep 2.1: From Abandoned to Found

    In this episode of the Been There Dunn That podcast, host Angela Dunn-Cartledge speaks with Wendy Alexander about her powerful journey through grief, resilience, and personal growth. Wendy shares her experiences growing up in apartheid South Africa, migrating to Australia, and navigating the challenges of motherhood and financial instability. Through her story, she emphasizes the importance of finding purpose, seeking help, and the transformative power of writing. Wendy's journey is a testament to the strength of the human spirit and the ability to overcome adversity. Wendy can be found at www.happycareerhub.com.