The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 12 - Number 6

Bill Hartman Podcast for The 16% by Bill Hartman
S12 · E6
May 1, 2022
34:45

Episode notes

This week’s topics:

  1. Movement is shape change

  2. “Dirty” Table Tests

  3. Low Oblique Sit Demo

  4. Middle Propulsion/Force Absorbing/Force Producing

Keywords

propulsion
table tests
force
oblique sit