The Bill Hartman Podcast for The 16% - Season 12 - Number 5
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Box Squat Yield vs Touch ’n’ Go
Dirty Hip Measures
Open vs. Closed Chain?
Foot contacts/Relative Movement
Deadlifts to Make Your Neck Feel Better
Keywords
Bill Hartman PTbox squatmovementneck painpowerliftingdeadlifthip pain