The Bill Hartman Podcast for The 16% - Season 12 - Number 4
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
High vs. Low Oblique Sit
Foot cues/Muscle Position
How Fast Can You Change Movement
Narrow ISA High Oblique Sit Cues
Hip Impingement/Sled Drag Solution
Keywords
Bill Hartman PTNarrow infrasternal anglehip impingementhip painoblique sit