The Bill Hartman Podcast for The 16% - Season 10 - Number 5
Bill Hartman Podcast for The 16% by Bill Hartman
S10 · E5
Nov 28, 2021
45:13
Episode notes
This week’s topics:
Only ER and IR - No straight planes
Cuing an Early Propulsive Foot
Push-up hand contact
Cable chop and lift
Shoulder Mechanics - Post-op
Keywords
early propulsion
push up
cable chop
internal rotation
external rotation
shoulder mechanics