The Bill Hartman Podcast for The 16% - Season 10 - Number 4
Bill Hartman Podcast for The 16% by Bill Hartman
S10 · E4
Nov 14, 2021
45:44
Episode notes
This week’s topics:
Right Oblique Pelvis
Loaded Carries
High-Low Cable Press
Contract Training/Connective Tissues
Overcoming Front Rack Limitations
Bonus - Internal forces
Keywords
Bill Hartman PT
connective tissues
suitcase carry
farmers carry