The Bill Hartman Podcast for The 16% Season 9 Number 6
Bill Hartman Podcast for The 16% by Bill Hartman
S9 · E6
Sep 12, 2021
35:16
Episode notes
This week’s topics:
Middle Propulsion/Force Production
Unilateral Carry Breakdown
High-Low Cable Press Breakdown
Improving Squat Technique/Carries
Better Breathing Sequencing
Keywords
Bill Hartman PT
breathing exercises
propulsion
suitcase carry
waiters carry
squat technique