The Bill Hartman Podcast for The 16% Season 9 Number 6
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Middle Propulsion/Force Production
Unilateral Carry Breakdown
High-Low Cable Press Breakdown
Improving Squat Technique/Carries
Better Breathing Sequencing
Keywords
Bill Hartman PTbreathing exercisespropulsionsuitcase carrywaiters carrysquat technique