The Bill Hartman Podcast for The 16% Season 9 Number 7
Bill Hartman Podcast for The 16% by Bill Hartman
S9 · E7
Sep 19, 2021
40:53
Episode notes
This week’s topics:
Cable Chop/Wide ISA
Cable Chop/Narrow ISA
Split Squat/Right Oblique
Plyo Step/propulsion
Knee/Tibial External Rotation
Keywords
Bill Hartman PT
split squat
plyo step
cable chop
tibial external rotation