The Bill Hartman Podcast for The 16% Season 9 Number 5
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Rolling is Propulsion
Split Squat Compensations
Punching Power
IR Compensations at the Knee
Online Assessment/Split Squat
Keywords
Bill Hartman PTpropulsionrolling exercisesknee painonline assessmentsplit squatonline trainerpunching power