The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 9 Number 5

Bill Hartman Podcast for The 16% by Bill Hartman
S9 · E5
Sep 5, 2021
01:06:28

Episode notes

This week’s topics:

  1. Rolling is Propulsion

  2. Split Squat Compensations

  3. Punching Power

  4. IR Compensations at the Knee

  5. Online Assessment/Split Squat

Keywords

Bill Hartman PT
propulsion
rolling exercises
knee pain
online assessment
split squat
online trainer
punching power