Episode notes
On this episode, Tessa talks with Coach Abbie Reeves of AR Fit. Abbie is a former college athlete, personal trainer, and mindset coach. She discusses life after college, how she was able to make a personal transformation and what her healing process has looked like post injury.
Find Abbie on Instagram: https://www.instagram.com/abbiereeves_fit/
Keywords
healthmacro trackingmovement is medicinecollege athlete