Be Bold Fitness - The PodcastExplicit

by Tessa Breeden

Be Bold by Be Bold Fitness is more than just a fitness podcast. We are talking about taboo topics in the health, wellness, and lifestyle space. No topic is off-limits here. We are excited for you to listen in, get educated, and learn how to live boldly. 

Podcast episodes

  • Season 2

  • S02 E08 - How to Keep Going When Life Gets Hard ft. Corina Lugo

    S02 E08 - How to Keep Going When Life Gets Hard ft. Corina LugoExplicit

    On this episode, Tessa speaks with Corina Lugo of Choose You Coaching. This episode discusses multiple heavy topics including personal experiences with mental health, how to navigate loss, relationships, and how to come out of it ...

    01:00:06
  • S02 E07 - Building a Business From the Ground Up ft. Emilie Bers

    S02 E07 - Building a Business From the Ground Up ft. Emilie Bers

    On this episode, Tessa talks with entrepreneur and photographer, Emilie Bers. They talk all things business, fitness routines, living in San Fransisco and what it's like to REALLY work for yourself.

    01:01:01
  • S02 E06 - Finding Financial Freedom with Carina Osuna

    S02 E06 - Finding Financial Freedom with Carina Osuna

    On this episode, Tessa talks with Ramsey Solutions certified financial coach and personal trainer, Carina Osuna. They discuss how to get out of debt, create a budget, and find freedom in your finances. You can find Carina at her ...

    50:15
  • S02 E05 - Evolving Your Mental Game ft. Ian Loofboro

    S02 E05 - Evolving Your Mental Game ft. Ian Loofboro

    On this episode, Tessa and her coach, Ian Loofboro talk mindset. How to create a better mindset, tips on how to improve your thinking, and how to level up over all. In this podcast, Ian references High Performance Habits by Brendo...

    51:23
  • S02 E04 - Why Fitness Marketing Sucks with IFBB Pro Jonny Catanzano

    S02 E04 - Why Fitness Marketing Sucks with IFBB Pro Jonny CatanzanoExplicit

    On this episode, Jonny Catazano and Tessa talk all things fitness, competing, fitness marketing, and the controversies in the space. This episode is real and raw. Hope you enjoy it! You can find Jonny on Instagram: https://www.ins...

    52:01