On this episode, Tessa speaks with Corina Lugo of Choose You Coaching. This episode discusses multiple heavy topics including personal experiences with mental health, how to navigate loss, relationships, and how to come out of it ...
On this episode, Tessa talks with entrepreneur and photographer, Emilie Bers. They talk all things business, fitness routines, living in San Fransisco and what it's like to REALLY work for yourself.
On this episode, Tessa talks with Ramsey Solutions certified financial coach and personal trainer, Carina Osuna. They discuss how to get out of debt, create a budget, and find freedom in your finances. You can find Carina at her ...
On this episode, Tessa and her coach, Ian Loofboro talk mindset. How to create a better mindset, tips on how to improve your thinking, and how to level up over all. In this podcast, Ian references High Performance Habits by Brendo...
On this episode, Jonny Catazano and Tessa talk all things fitness, competing, fitness marketing, and the controversies in the space. This episode is real and raw. Hope you enjoy it! You can find Jonny on Instagram: https://www.ins...