Help? with Ashley Jaggi

by Ashley Jaggi

Fast track tools for optimal mental health, meaningful relationships, and living the life God is calling you to for members of the Church of Jesus Christ of Latter-day Saints with Ashley Jaggi, Licensed Clinical Social Worker and Certified Life Coach. Tips to Boss Your Brain, learn the Psychology of Happiness, Increase Emotional Intelligence, Update Brain Programming and Act in Agency. The advice offered is educational and in ...   ...  Read more

Podcast episodes

  • Season 2

  • Tips for Body Acceptance!

    Tips for Body Acceptance!

    Join Ashley in this episode where she talks about strategies to see, feel, and do things that will bring body acceptance into your life!

  • Our Summer Bodies!

    Our Summer Bodies!

    When you see your body, what thoughts do you have? What words do you put on to add meaning? What do you feel toward your body? Does it feel like an enemy or an ally? How in tune with your body are you? Do you take cues from it? Have you gotten good at ignoring it? Tune in as Ashley discusses the need for body neutrality and an idea for achieving it.

  • Season 1

  • Including and Embracing LGBTQ Members in Christian Congregations

    Including and Embracing LGBTQ Members in Christian Congregations

    Apostle M. Russell Ballard said at a campus wide BYU devotional in 2017, “We need to listen to and understand what our LGBT brothers and sisters are feeling and experiencing. Certainly, we must do better than we have done in the past so that all members feel they have a spiritual home where their brothers and sisters love them and where they have a place to worship and serve the Lord." Listen in to explore this topic with Ashley. Resources: https://gather-conference.com/https://www.listenlearnandlove.org/support-groupshttps://www.listenlearnandlove.org/presentations Works Cited: http://benschilaty.blogspot.com/2023/https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/201710/why-are-suicide-rates-higher-among-lgbtq-youthhttps://www.dropbox.com/s/qb7c2os3yi4sbdv/Rexburg%204.30.2022.pdf?dl=0https://www.churchofjesuschrist.org/study/general-conference/2023/04/47nelson?lang=eng

  • A God Who Delights To Bless You!

    A God Who Delights To Bless You!

    Our Father and His son, Jesus Christ, greatly desire to bless us. They can and they do! Doctrine and Covenants 41:1 says, “Hearken and hear, O ye my people, saith the Lord and your God, ye whom I delight to bless with the greatest of all blessings” Listen in to hear how the Lord blesses us through the matchless gift of his grace! https://www.churchofjesuschrist.org/study/general-conference/2005/04/the-tender-mercies-of-the-lord?lang=enghttps://www.churchofjesuschrist.org/study/scriptures/gs/bless-blessed-blessing?lang=enghttps://www.churchofjesuschrist.org/inspiration/the-lord-is-delighted-to-bless-us?lang=eng

  • The Abundance Cycle

    The Abundance Cycle

    God has so much to give us and He is always blessing us. When we receive these blessings from Him, we can enter in to the cycle of abundance and give thanks to Him for those things OR we can take credit for those blessings and take the Lord out ushering in the Pride Cycle. The Abundance Cycle, as identified by Brooke Snow, shows us how to receive these blessings and live in abundance. https://www.churchofjesuschrist.org/study/general-conference/1989/04/beware-of-pride?lang=enghttps://faithlightstheway.blogspot.com/2022/05/http://brookesnow.comhttps://sarahgracelive.com/