Aging Matters

by Mary Lucas & Jason Kong

Redefining ‘aging’ and addressing issues that we face everyday as we get older.
Fitness
Listen on ...

Podcast episodes

  • Aging Matters: Communication Equity

    Aging Matters: Communication Equity

    39:16

    We explore communication equity with our guest Jan Withers, Director of the Divison of Services for Deaf and Hard of Hearing under the North Carolina Department of Health and Human Services.

  • Aging Matters: Resources to Age in Place

    Aging Matters: Resources to Age in Place

    43:51

    We discuss the concept of aging in place with Christian, Owner and Founder of Vital Watch 24 Hour Health Management. We also have a chat with Heather Hooper, Executive Director of Dementia Alliance of North Carolina, about the Walk to De-Feet Dementia and the Music and Memory Program.

  • Aging Matters: Dementia

    Aging Matters: Dementia

    43:14

    Jason Kong, Mary Lucas, and special guest Dr. Mitch Clionsky, clinical neuropsychologist and author of Dementia Prevention: Using Your Head to Save Your Brain, discuss dementia and the steps necessary for prevention.

  • Aging Matters: The Passing of a Life Partner

    Aging Matters: The Passing of a Life Partner

    46:25

    Jason Kong, Mary Lucas, and special guest Debbie Weiss, retired lawyer and author of Available As Is: A Midlife Widow’s Search for Love, discuss the struggles that come with dealing with life as a widow.

  • Aging Matters: Mind and Body Practices

    Aging Matters: Mind and Body Practices

    38:58

    We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.