Note sull'episodio
Dr. Kat breaks down the controversy around graded exercise therapy (GET) and cognitive behavioral therapy (CBT) in chronic fatigue.
Do they help or harm?
She shares peer-reviewed research, patient stories, and her own experience to highlight why this standard approach needs a rethink.
This episode advocates for patient-led care and treatment options that honor your limits, not push you past them.
#ChronicFatigue #MECFS #GradedExerciseTherapy #CBT #FatigueSupport #Fatigue #WellnessPharmacist #ChronicIllness
Parole chiave
chronic illnesswellness journeyWellness podcastchronic illness careWellness Pharmacist podcastWellness PharmacistThe Wellness PharmacistWellness advicehealth and wellnessChronic Fatigue Syndrome (CFS)holistic wellnessfatigue relieffatiguechronic fatigueautoimmune wellnessChronic Fatigue SyndromeMECFSGraded Exercise TherapyCBTCognitive Behavioral TherapyFatigue support