Note sull'episodio
Ever go to bed feeling like you did everything and nothing at the same time? You’re not lazy. You’re not ungrateful. You’re just carrying way too much—and most of it is invisible.
Here’s the truth no one tells moms: the mental load is real, and it’s exhausting. That “I’m failing” feeling? It’s not failure. It’s physics. You are doing so much that no one sees. And in this episode, we’re calling it out, naming what’s really behind it, and getting you some actual relief.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
- Why the mental load makes you feel behind even when you’ve been busy all day
- How to recognize what actually matters—and let the rest go guilt-free
- The mindset shifts that quiet your inner critic and help you fe ...