In this episode of the Just Hyke Podcast, Melanie is joined by world traveler and endurance athlete Kim Selvage (@Muon2020) for an inspiring conversation about global adventures, goal setting, and finding meaning in both movement and stillness.

From international travel to trail achievements, Kim reflects on the highs, challenges, and lessons that come with pushing personal boundaries — including her Fastest Known Time (FKT) on the Allegheny Trail, a route that connects into the Appalachian Trail.

The conversation also explores the awe and silence of Antarctica, and how time in extreme and remote environments can shift perspective, build resilience, and deepen our connection to nature.

Topics We Cover

• Traveling the world with intention and curiosity
• Goal setti ...