Note sull'episodio
Ever feel like emotions get in the way of productivity? What if feeling your feelings was actually the key to moving forward in business and life?
In this episode of The In Progress Podcast, I sit down with somatic practitioner, Chanie to explore how reconnecting with your body can transform the way you make decisions, show up in your business, and experience success.
đĄ In this episode, we dive into:
âď¸ Why suppressing emotions makes them louder over time
âď¸ Simple, daily somatic practices to help you feel grounded and clear
âď¸ How to balance emotional awareness with real-world responsibilities
âď¸ The trap of trying to âhave it all togetherâ online and why honesty builds deeper connections
âď¸ Why simply being is productive (your worth isnât tied ...Â