You don't know what you don't know

Freelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks hosted by freelance voice over artist and former fitness instructor Alison Pentecost.

For the inaugural episode I will guide you through a short run while I tell you how I stumbled into a freelance voiceover career (please don't stumble while running).

Link to post-workout stretching suggestions is here.

Written and Hosted by: Alison Pentecost

Theme song: Snakes and Fire by Pär Hagström

Playlist: