Note sull'episodio
In this episode, I discuss the problems I see with trying to optimize an aspect of your life or your life in general. I read a Tufts Daily article I wrote about this topic and give some more examples from my own experiences and takeaways I have learned. Enjoy!
Sources:
- Tufts Daily article: https://www.tuftsdaily.com/article/2024/12/the-problem-with-perfection
- Whoop: https://www.whoop.com/us/en/?srsltid=AfmBOorIMZi5TqH9jLWFeVPYH4p4VUWUgVeOM3fXhzge6fpAg_WYAoMK
- Atomic Habits:
Parole chiave
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