Ep. 8 – Faith and Mental Health: Breaking the Stigma|How faith and psychology can work together for healing, emotional well-being, and breaking generational cycles

🎙️ EPISODE 8: “Faith and Mental Health: Breaking the Stigma” How faith and psychology can work together for healing, emotional well-being, and breaking generational cycles

This week, we’re getting real about something the church doesn’t always talk about—mental health. Dr. Malesia Britt, Dr. Daniel Britt, and Brittany Armstrong dig into the silent struggle many believers face when it comes to anxiety, depression, trauma, and therapy.

We ask: 🧠 Why has the church—especially in Black communities—struggled to make space for mental health? 📿 What does real, integrated healing look like—mentally, emotionally, and spiritually? 🙏🏾 Can therapy and faith coexist? (Spoiler: Yes, and it’s holy.)

📖 Scripture Anchor: 3 John 1:2 “I pray that you may enjoy good health and that all may go well with you,  ...