Psychological Flexibility

WORD with Dr. Michael David Clay por Dr. Michael David Clay

Notas del episodio

Warming up is as important to both physical and psychological fitness. Psychological Flexibility requires elements of skill, preparation, and maintenance when adaptively addressing ALL that life has to offer, Contact Us; TheWORDHouse@frontier.com; TheWORDHouse.com; 304-523-WORD (9673).

Palabras clave
coping strategies