Notas del episodio
Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of wellness and sustainability in dentistry, emphasizing dental professionals' physical and mental challenges. They explore treating oneself like a high-level athlete, highlighting the need for regular exercise, proper recovery, and a healthy work-life balance. The conversation also touched on the interconnectedness of various aspects of life contributing to overall well-being, including the benefits of physical activity on mental health and the importance of identity-based habits in maintaining a healthy lifestyle.
Palabras clave
dental professionalsdentistsmental healthoptimismimpactboundariestime management mental wellnesswork life balancehealthy work environment isolationBurnoutcontrolgoal settingrelationships