Notas del episodio

Welcome back to episode 5 season 1 of The Weekly Check In Podcast!

In this week’s episode I talk about my recent surgery that resulted from what felt like the worst moment of my life… until it wasn’t.

Let’s talk about athlete mental health, why leaning on your team for support is important and remembering life doesn’t end when you get injured.

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Palabras clave
mental wellnessmental healthAthlete