Notas del episodio
Delve into the intricate world of gut health with Watson's Stay Healthy Podcast. Join us as we explore the fundamentals of gut health, featuring expert insights from Dr Alex Leow from Pantai Hospital, Kuala Lumpur. Discover the importance of maintaining a balanced gut microbiome, the impact of dietary habits on gut health, and practical tips for promoting digestive wellness. Tune in to learn how to nurture your gut for optimal health and vitality.
Follow us on Spotify and subscribe to our YouTube channel for more tips on how to stay healthy.
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Palabras clave
healthfitnessdiethealthy eatinghealthy lifestylegut health