This week, we have a conversation with Jason Lennox, who did a marathon hike in the US of more than 500 miles to raise funds for his One Arrow Foundation, and awareness about mental health, substance use and suicide. This year, he will undertake a 1,776-mile hike around the perimeter of Minnesota.

One Arrow Foundation

Jason Lennox chairs the One Arrow Foundation, a charity that supports recovery from addiction through outdoor adventure and community initiatives. The foundation emphasises wilderness therapy and personal transformation, drawing on Lennox's own experiences in recovery and leadership to create structured programmes that combine physical challenge with emotional healing.

Lennox recently launched The Recovery Road, a new long-distance walking trail designed specifically for those rebuilding their live ...