Vulnerable Perspective - Ep 2 -Finding Love After Toxicity: Navigating the Next Relationship

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Escaping a toxic relationship can feel like breaking free from chains, but it often leaves scars that can affect our future relationships. So, how do we move forward with confidence and grace? Here are some solo steps to consider:

Step 1: Reflect and Heal After leaving a toxic relationship, it's essential to take time for self-reflection and healing. Acknowledge the pain and trauma you've endured, and allow yourself to grieve the loss of the relationship. Seek support from friends, family, or a therapist who can help you process your emotions and rebuild your self-esteem.

Step 2: Set Boundaries Toxic relationships often blur boundaries and undermine our sense of self-worth. Take this opportunity to establish clear boundaries for yourself moving forward. Identify your needs, values, and deal-breakers, and communicate them openly and as ...