Notas del episodio
In this insightful episode of The Soul Work Podcast, we’re joined by Colynn to unpack the origins of impostor syndrome, the self-doubt that creeps in when we question our worth or accomplishments. Together, we’ll explore how impostor syndrome often stems from unmet expectations, societal pressures, and internalized self-criticism—and why this experience is more common than we think.
Through Colynn’s expertise in somatic healing, we’ll dive into how our bodies hold onto these feelings, and most importantly, learn practical ways to work through impostor syndrome by grounding in the body’s wisdom. Tune in to discover how somatic practices can help shift self-perception, allowing us to recognize our innate worth and move confidently toward our purpose.
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