Notas del episodio
Check in with Elizabeth and Devon on why an Ayurvedic cleanse differs from a traditional cleanse and why it might be exactly what your body needs this season.
Share your experiences and ideas for a future discussion- email to tulaanandainfo@gmail.com
Join us in person for a cleanse kick-off to gather more information and/or sign up for our cleanse with support at www.dayyogastudio.com
Check out our sponsors: Day Yoga Studio and Aromatherapy Sanctuary
Palabras clave
perimenopause, ayurveda, kapha, pitta, vata, nature, life, aging, menopause, hormonesayurveda, cleanse, nutrition, health, wellness, spring, nourishing, whole life living, happiness, life, exercise