Notas del episodio

How can you be sure you are protecting your peace versus holding onto resentment? In this episode, we discuss the difference between setting boundaries with love and holding grudges with bitterness. We’ll explore how intention shapes the outcome—and why boundaries are rooted in self-respect, not revenge.

Palabras clave
relationshipsbondstherapyself helpfeelingshuman experiencecounselorcounselingcopingevent planningchangeboundariespsychologymental healthstressstigmaparents