Notas del episodio
In today’s episode of Trich Talks, Barbara is reading from her memoir, The Trichster Diaries. In this episode Barbara shares what it felt like to lose progress, return to therapy, and try medication that ultimately didn’t help. This honest glimpse into her journey reminds us that healing isn’t linear. Every setback holds the power to teach us something new.
Purchase a signed copy of The Trichster Diaries here or unsigned from Amazon
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by ...
Palabras clave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthself lovetherapytherapistself soothingbfrbtrichanxietyTRICHSTER