Reading from The Trichster Diaries: This Feels Good—Gretchen

In the latest episode of Trich Talks: The Podcast, Barbara Lally continues reading from The Trichster Diaries, offering a raw and personal look into her journey with trichotillomania. This time, she shares two pivotal moments—her first experience with therapy and the emotional weight of confessing her hair pulling to her parents. Barbara reflects on the fear, vulnerability, and eventual relief of opening up about her struggle, as well as how those conversations shaped her journey. Whether you’re navigating your own BFRB experience or simply seeking an honest and heartfelt story, this episode is one you won’t want to miss. Tune in to hear Barbara’s reflections, insights, and a glimpse into the pages of her book.