Notas del episodio
Lauren @laurenkotowski12 is a dog mom of 3, living in Wisconsin. She has a professional background in social work and has always been passionate about mental health and breaking the stigma. Lauren developed trichotillomania when she was in 6th grade and is telling her story to continue shed light on barriers that people with BFRB's experience & normalize it.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!
Did you know HabitAware also off ...
Palabras clave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsdermatillomaniaskin picking disordermental healthnail bitingself lovetherapytherapistshameself soothingbfrbtrichanxietyTRICHSTER