Notas del episodio
Lauren @my_trichjourney is a mum of 1 and a trichotillomania warrior who has lived with trichotillomania since she was 7 years old. Lauren’s trichotillomania made her feel like she couldn’t leave the house without wearing eyeliner—fearing that others would notice and think differently of her. After her daughter was born, Lauren found her relationship with trichotillomania starting to shift. She wanted to be the best example for her daughter and with that she found herself leaving the house without makeup and magically—not really caring at all.
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This episode is brought to you by HabitAware. What better way to start 2024 than by bringing awareness to your BFRB. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life ...
Palabras clave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthskincareself lovetherapytherapistshameself soothingbfpabfrb