Train to Dreamland: A Fall Asleep Podcast
por Kimmy B
Listen while you fall asleep; guided meditation, insomnia support, sleep disorder, anxiety, stress, panic, trauma, sleep stories, relaxation, gentle voice, oracle, health, spiritual wellness
Episodios del podcast
Temporada 1
Goals | Journaling | Book | Poetry
Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations, all centering around the theme of reading or writing: 1. The science behind manifestation and writing down goals 2. Guest content engineer Ruth Fristo gives practical tips on starting and maintaining a journaling practice; 3. Oracle card "Book" is pulled from the Lunar Nomad Oracle by Shaheen Miro; 4. Poem "In a Garden" by Sara Teasdale This podcast is enhanced by music licensed from epidemicsound.com
Cosmos | Yhi | Just Be
Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations: 1. Experience a guided visualization 2. Oracle card Yhi is pulled from Goddess Power deck by Collette Baron-Reid; 3. A reminder that its okay to not do anything at all This podcast is enhanced by music licensed from epidemicsound.com
Forest | Play | Affirmations | Oil Cleansing | Integrate
Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations: 1. Experience a guided visualization walking through a peaceful and healing forest, written by guest Content Engineer Ruth Fristo (RF); 2. The value of play (RF); 3. How to cleanse your face using cleansing oil blends; 4. Oracle card Integrate is pulled from the Moon deck by Aarona Lea. This podcast is enhanced by music licensed from epidemicsound.com
Piraha | Creativity | High Priestess | Amulet
Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: 1. The Piraha tribe and the perceptible present 2. Sleep and creativity 3. Oracle card High Priestess, is pulled from Angels and Ancestors by Kyle Gray; 4. Amulets for luck and protection This podcast is enhanced by music licensed from epidemicsound.com
Ocean Swim | EMDR | Hanging Gardens | Cerridwyn
Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: 1. A guided visualization to the bottom of the sea; 2. A therapeutic approach to healing trauma; 3. Overview of one of the 7 wonders of the ancient world; 4. Oracle card Cerridwyn, is pulled from the Goddess Power deck by Colette Baron-Reid This podcast is enhanced by music licensed from epidemicsound.com