Train And Gain Podcast: Episode 104: Breaking the Mindset Part 1

LET’S BREAK THE MINDSET PART 1

If we all choose to flip negative things into a positive, the outcome will benefit the rest of your life.

Topics in this Episode include:

The Mindset. We talk about how synthetic drugs aren't the answer, how negative energy affects training, how being focused before a workout will only aid you, the benefits of using the gym to trigger positivity in your life and how to shift a negative day into a positive one.