Hacking Your Happiness: The Science of Dopamine Regulation

Iron Oath Weekly por Ryan and Lauren

Notas del episodio

In this episode Ryan and Lauren discuss all things dopamine. You will learn about the importance of doing hard things to preserve dopamine, the science behind how dopamine works, and why our world is harming the way our reward systems work.

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Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)

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Palabras clave
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