Notas del episodio
Elaine looks at the importance of adapting to change as we age and how this is made easier by aligning our current beliefs, thoughts, emotions, behaviors and words so we are aware of our authentic self. False or limiting beliefs makes us live smaller while authenticity expands our lives no matter how old we are.
Palabras clave
Aging, managing change, authenticity, alignment of beliefs, thoughts, emotions, behaviors and words, false, limiting beliefs