Notas del episodio
In this episode, Abby and Ryan update you on wedding planning, Abby's show, and Abby announces her next marathon. They dive deep into staying consistent in training, why Abby never ran competitively, and how to accomplish a daily task when you don't want to. Then, they answer YOUR questions... things guys have always wanted to ask girls.
TIMESTAMPS:
00:15 intro
00:28 Abby’s concussion story
5:39 Abby’s in a show
6:55 how to stay motivated with a busy schedule
14:00 practical steps to wake up and run
16:35 evaluate your goals
23:50 the joy of running
29:10 Abby’s never been on a running team
32:14 dancing with the stars
38:06 questions guys are too afraid to ask girls
38:58 Does height matter??
40:22 Do girls notice when guys put effort in their outfits?