Traits & Behaviors of Narcissism

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In this episode of The Spill Session, we unpack what narcissism really is.

We explore how narcissism exists on a spectrum, from healthy self-worth to the toxic patterns. From grandiosity to manipulation, we walk through the most common traits and behaviors of narcissists and how they use charm, guilt, or fear to control others.

You’ll learn why narcissists lack empathy and how their fragile egos drive extreme behavior when criticized. Most importantly, we shed light on how recognizing these patterns can help you reclaim your power.