The Ripple Effect of Using Alcohol to Cope with Stress and Trauma

This episode Kate and Steph talk to Ricky, an ex-marine who has had to overcome some real trauma in his life, and a subsequent battle with alcohol addiction. They discuss the dangers of starting to drink at a young age and also explore the various places where people can find help and support when they decide they want or need to stop drinking.Please note: this episode comes with a trigger warning – if you are sensitive to conversations about suicide then please avoid this one as there are several times this is described that could be potentially upsetting or triggering to anyone who is sensitive to this topic.Show Notes:Follow us on Instagram@the_sober_effect_podcast Kate