Dementia caregiving is one of the toughest journeys a family can face — but Tracy Cram Perkins has turned her personal struggles into a compassionate survival guide for others.

In this heartfelt episode of The Senior Spotlight, host Mary Cordova sits down with Tracy, a four-time dementia caregiver and local award-winning author of Dementia Home Care: How to Prepare Before, During, and After. Tracy shares life hacks, coping strategies, and creative techniques that help caregivers navigate the daily challenges of dementia — while finding moments of humor and peace along the way.

Tune in for real-world advice on:

• Managing the emotional toll of caregiving and preventing burnout
• Why laughter is an essential survival tool
• Simple, practical modifications to make a home safer and m ...