Notas del episodio
What happens after the finish line, when the cameras cut and the podium is packed away? This episode dives into what happens when we tie too much of ourselves to a single role, outcome or goal. Using a powerful sports metaphor, we explore how building a more fluid sense of self can make us stronger, more adaptable, and more at peace. If you’ve ever felt like your identity is fragile, this one’s for you.