Notas del episodio
Take charge of your health with insights into how modern life strays from our biological roots. Visit //nathancrane.com/podcast/ for more. In this eye-opening discussion with Jenny Powers, Ph.D. in immunology, we uncover how the shift from ancient hunter-gatherer lifestyles to today’s processed diets, sedentary routines, and environmental toxins may lie behind the modern rise in chronic illnesses. Learn how our bodies, which evolved with specific needs over thousands of years, struggle with today’s lifestyle mismatches—and how small, mindful changes can restore balance and vitality. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on ...
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nathan cranethe nathan crane podcasthealthnathan crane podcasthealing through naturealternative healinghealing podcasthealth and healing conversationcellular healthautoimmune healthancient healing practicesHunter-GathererJenny Powersnathan c