A Talk about Mental Health Coping Mechanisms - Christianity + Relationships

In this Episode our guest is Anaïs Simbi NKUNDA, a dedicated young professional passionate about mental health and education. Anaïs is a trained lay counselor. She previously worked as a teacher and was an Integrity Board Member at the African Leadership University (ALU), reflecting her commitment to ethical leadership.

The podcast discussed mental health, faith, parenting, and understanding the effect of the professional journey to maintaining friendships as a young adult.