Notas del episodio
In this episode of the Hygge Nurse podcast, Dr. Rachel Zimmer, a nurse researcher and hygge enthusiast, dives deep into the heart of what it means to create a home that is a true reflection of your values. Your home isn’t just a space—it’s a reflection of your life, your priorities, and what truly matters to you. However, when our spaces become cluttered with things that don’t serve us, it’s easy to feel disconnected from both our environment and ourselves.
In this episode, we cover:
- How to realign your home with your core values, focusing on sustainability, mindful consumption, and incorporating Hygge principles.
- Simple, eco-friendly swaps you can make to create a healthier and more intentional living space.
- Practical decluttering tips that support your well-being, from using the “one in, one out” rule t ...