Living Holistic-ish: What Is Holistic Health? (Our Stories)

What does “holistic health” actually mean—and what does it look like in real life—beyond the hashtags, buzzwords, and highlight reels?

We’re exploring just that—through our own (very personal) stories, struggles, and growth.

In this episode, Carrie Allen, founder of The Human Array, sits down with team members Kristina, Jeanette, Amanda, and Erin for an honest, unfiltered conversation about living holistic-ish.

Because here’s the thing: nobody’s doing this perfectly—and pretending otherwise is exhausting.

We get into it all:

• What holistic health actually means (beyond the Instagram version)
• Why "holistic-ish" gives you permission to be human
• Our personal health stories (the unfiltered versions)
• Living holistically in a world that thinks you're weird
• The c ...