Notas del episodio
Most clients feel like a hypocrite for wanting to lose weight. You'd know by now that I don't focus on, or really care about, the numbers or the weight. My biggest focus is making your life better, easier, and happier.
If you feel like a hypocrite for wanting to improve your life, this episode will be extremely valuable for you.
Want to work with me?
Palabras clave
nutritionhealthmental healthdepressionweightlossrelationshipstracking caloriesfat losswomens healthmindsetsleepanxietynutritionistwellnessmindfulnessdietweightlosssurgeryfatloss