Notas del episodio
In this week’s episode, Rachel Brooks opens up about the kind of transition most women walk through quietly—the moment when life shifts so deeply that the version of you the world recognizes no longer feels like the woman you are inside. You’re not who you were, but you’re not yet who you’re becoming. You’re somewhere in the middle, trying to understand a season that doesn’t make sense.
Rachel shares what it feels like to lose the identity you’ve carried for years, the grief of outgrowing old versions of yourself, and the disorientation that comes when your internal world changes faster than your outer life. This conversation is for the woman who feels hollow, restless, unsettled, or untethered. For the woman who’s rebuilding—slowly, quietly, and often without language for what’s happening.
Inside this episode, you’ll hear Rac ...