Notas del episodio

What does it really look like to lead with confidence while navigating anxiety, entrepreneurship, motherhood, and mental health challenges?

In this deeply honest conversation, Rachel Brooks is joined by Sarah Boes—entrepreneur, nurse practitioner, mental health advocate, and mother—to unpack the truth behind OCD, business burnout, and the beauty of redefining success on your own terms.

Whether you’ve ever felt like you’re “too much,” “not enough,” or somewhere in between, this episode reminds you: you don’t have to hold it all together to be worthy of rest, healing, and peace.

Timestamps:

  • [00:00] Intro + who this episode is for
  • [01:30] Sarah’s backstory: business, burnout, and bold transitions
  • [05:00] When mental health collides with motherhood
  • [07:30] Letting go of the hustle  ... 
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Palabras clave
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