11: Healthy Relationships With Social Media

The Be Well Podcast por Isabella Galan

Notas del episodio

Welcome back everyone! This week, your host Isabella Galan talks about how social media affects us and discusses some of the habits she has added to her life that has allowed her to form a better relationship with social media. No matter what, remember social media does not define you! YOU define yourself. That is all that matters. Make sure you follow BE WELL PODCAST and turn on the notifications so you are notified any time a new episode is released, and let us know what you think of each week's episode by leaving a comment, a rating, or messaging your host @isabella.galan.

Palabras clave
happinessrelaxsocial mediatechnology